Seven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.
Low level strength component with a cardio workout.
Low compression on the joints, especially the lower spine.
Full leg and shoulder strengthening.
Exercises can be progressed or regressed to accommodate all fitness levels.
The resistance incline can be raised or lowered to adapt to all needs.
Designed to adapt to all body sizes.
Adjustable bodyweight training.
Low level strength component with a cardio workout.
Eccentric and concentric phase load.
Built for multi-planar movement with exercises such as biceps curl.
Low compression on the joints, especially the spine.
Seven Levels of Resistance
Additional Duraband Pro for extra resistance comes standard.
Ergonomically designed to perform correct rowing exercise.
Computer display tracks training.
Requires 12 square feet of floor space.
Weight Capacity: Maximum user weight capacity of 400lbs [180 kg]
Glideboard Range of Motion: 31 inches [0.79 m]
Seven levels of resistance
In Use: 98” x 23.5” x 30” (L/W/H) [2.5 m x .6 m x .8 m]
Unit Weight: 106lbs [44.5 kg]
Freight Weight: 159lbs [72.5 kg]
Freight Dimensions: 82” x 27” x 17” (L/W/H)
Floor Space (area): 12 square feet [1.1 square meters]
Construction: Steel with steel reinforced extruded aluminum rails
Clearance: Keep side areas clear 1.96’ or 0.6m minimum
Elevate Row Product sheet