Low level strength component with a cardio workout.
Added resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.
Low compression on the joints, especially the lower spine.
Full leg and shoulder strengthening.
Exercises can be progressed or regressed to accommodate all fitness levels.
The resistance incline can be raised or lowered to adapt to all needs.
Designed to adapt to all body sizes
