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Total Gym Get Galvanised Commercial Fitness ELEVATE | Single Station Training Jump Trainer - Silver

Jump Trainer - Silver

The Total Gym Jump Trainer builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric jumping exercises leveraging both linear bodyweight resistance and variable band resistance, this jump exercise machine produces both concentric and eccentric loading of the muscles – allowing users to accelerate and decelerate quickly during a squat jump in a safe, controlled manner.

Able to accommodate all levels of fitness, the Total Gym Jump Trainer supports the spine during traditional squat exercises so that users can comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats.

To view Total Gym ELEVATE Jump (Black) - click here

View Exercise Library here

Item #: 5900-01

Weight : 120.00 Kg

$4995.00 NZD

$2,497.50 NZD

Benefits for the individual exerciser:

• Designed for intuitive use and success in performing squats and squat jump exercises
• Increases explosive power and joint flexibility
• Increases vertical jump
• Provides both concentric and eccentric muscle contractions
• Strengthens all the muscles of the lower body
• Allows for plyometric, jumping movements which provide a cardio workout
• Ability to perform multiple squat variations
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
• Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.

Training applications and biomechanics:
• Closed-chain partial loading of the joints
• Platform provides option for multiple foot positions
• Provides both concentric and eccentric loading
• Ability to adjust range of motion
• Option to train using only bodyweight
• Option to add band variable resistance for increased eccentric force
• Reliable tool for assessing lower body strength.

• Adjustable incline design allows for partial bodyweight squats
• Offers both linear bodyweight resistance and band variable resistance
• Fitness Setting: 50% - 80% of users bodyweight
• Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
• Steel and aluminium construction provides long-lasting durability
• Pneumatic brake reduces airborne height which reduces landing impact to protect joints
• Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
• Slide Distance Regulator provides ability to adjust range of motion
• Specially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements

• Glideboard Range of Motion: 38 in [97 cm]
• In Use: Size: 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m)
• Floor Space (area): 22 Square Feet [2.0 Square Meter]
• Maximum user weight capacity of 400 lbs [180 Kg]
• Frame & Rail Construction: Steel with steel reinforced extruded aluminium rails
• Unit Weight: 230 lbs [105 Kg]
• Glideboard: Vinyl Upholstery
• Rollers: Sealed precision ball bearings

Why would my members like this machine?
The Total Gym Jump Trainer is simple and easy to use and accommodates all fitness levels. Its versatility lends itself to be either a self-serve unit on the gym floor or part of a small group training circuit. The Total Gym Jump Trainer supports the spine during a traditional squat exercise so that users can comfortably control the phases of the exercise. Additionally, it improves muscular strength, increases muscular endurance, and stimulates the neuro-muscular system for everyday activities or for enhanced athletic performance. With plyometric squats the explosive power is increased, as is joint flexibility.

How much room does the Total Gym Jump Trainer take up?
You will need an area of 22 square feet to accommodate the Jump Trainer.

What is the user weight capacity?
The Total Gym Jump Trainer will accommodate a maximum user weight of 400 lbs.

Can my gym members use the Total Gym Jump Trainer on their own?
Yes. The Total Gym Jump Trainer features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.

How many exercises can you do on the machine?
Over 20 exercises are here https://totalgym.com/blogs/elevate-circuit/tagged/jump and users can make up their own Jump variations.

Total Gym's Jump Trainer is an excellent piece of equipment and we are seeing great results, some of our squad are as young as 14. We originally thought we would use it for our goal keepers to increase vertical jump but have found it beneficial for our strikers also. It's my favourite piece of equipment in the gym and so versatile".
Jim Fraser, Former World Cup Goalkeeper, Australian Socceroo

Intl- +64 9 425 0932

AU- 1800 552 878

NZ- 0800 552 878